Pilates soft ball – Sam H Pilates

FUSION MEMBERS, SUMMER Elements

Summer Elements 006

Posted on August 12, 2022July 3, 2022 by Sam Hobbs

12
Aug

A complete body workout using the soft ball or beach ball

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FUSION MEMBERS, FUSION Pure Core

FUSION Workout 084

Posted on February 4, 2022March 30, 2022 by Sam Hobbs

04
Feb

Soft ball mat workout for abs and glutes

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FUSION Elements, FUSION MEMBERS

Fusion Elements 060

Posted on January 21, 2022February 25, 2022 by Sam Hobbs

A technique workshop for the Pilates soft ball

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FUSION MEMBERS, FUSION Pure Core

FUSION Workout 006

Posted on July 17, 2020March 30, 2022 by Sam Hobbs

17
Jul

A Pure Core workout introducing the Pilates Soft Ball

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