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Podcasts

Podcast 08 – Mindfulness and Meditation

Posted on April 8, 2020October 3, 2022 by Sam Hobbs
08
Apr

What are they and how it can help you

This entry was posted in Podcasts. Bookmark the permalink.
Smashed my target!
Podcast 09 – Is it me, or is it hot in here?

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Recent Posts
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    Moving forward with intention Comments Off on Moving forward with intention
About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 20
    Jan
    Blue Monday
  • 16
    Jan
    Starting Fresh
  • 09
    Jan
    Are you ready to show up for yourself everyday?
  • 02
    Jan
    Moving forward with intention Comments Off on Moving forward with intention
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  • What is Pilates?
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  • Pilates Online
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      • FUSION Members’ Area
        • FUSION Music
        • FUSION Meditations
        • FUSION MAGAZINE
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        • FUSION AS LIVE
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        • FUSION Elements List
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          • Fusion Extra – PURE CORE
          • Fusion Extra – PILATES COMBO
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  • Chair-lates
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    • FUSION Pre & Post-Natal
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    • Facial Massage
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