02
Oct
Oct
A Yogalates standing workout combining balance, mobility and strength
Category Archives: FUSION Strength
Strength
An all-over body strengthening workout using resistance bands to challenge the body
18
Sep
Sep
Mat based band workout for the whole body
18
Sep
Sep
Standing combination with bands improving upper body strength and mobility
28
Aug
Aug
Standing workout with resistance bands
14
Aug
Aug
A mat based workout with bands