Another sunny week has flown by and August is almost here. If I’m totally honest, I did think (and hoped) we’d be back in the studio before now. I’m so very grateful we’ve been able to continue to have our classes and so impressed at how we’ve all adapted to our Zoom Pilates sessions. Thank you […]
The feedback from FUSION has been really positive and I’m so pleased it’s doing everything I hoped it would. Pilates on demand with the flexibility to workout when and where it suits you. It’s a whole new experience for me to film workouts with just me talking to a camera and it was really bizarre […]
A Pure Core workout introducing the Pilates Soft Ball
I’ve some really great news for you today. From August I will be able to offer 121 sessions in the studio as well as via Zoom. I’m busy working on the logistics and new Covid 19 regulations and will have full details ready for you next week. A 121 is a bespoke coaching session where […]
A basic standing mobility combination to mobilise the neck, shoulders and spine as well as taking time to focus on the Pilates breathing. I’ve also included some balance and strength exercises
Mat work focusing on the back and glutes
A standing combination focusing on combining strength and balance
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Sunday evening saw the launch of my new program FUSION. It’s an online membership that gives you Pilates on Demand and will continue to run indefinitely. It’s been so much fun (and hard work!) putting it together and it was all made possible by my amazing friend and web lady, Larch. She’s had so much […]
A Pure Core combination which focuses on simple exercises that hit the spot! As always, options available.
