07
Aug
Aug
A standing yoga based workout including Tai Chi
Author Archives: Sam Hobbs
07
Aug
Aug
Appreciate how hard you are working to become fitter and healthier everyday in mind and body. You’re doing a fantastic job. Take a moment to realise just how special you are. Love and hugs
07
Aug
Aug
This week I invited 121 Pilates back to the studio. It was very different from what we are used to, but it was great to be able to have the interaction with clients (albiet it at a distance) again. Yesterday I introduced the Fairy Ring (Pilates Magic Circle) to our Pure Core Zoom class. Core blimey – […]
07
Aug
Aug
A standing yoga based workout including Tai Chi.
31
Jul
Jul
I’ve been so busy planning Summer Sizzler 2020 and working around how different it’s going to be from previous years I didn’t see it creeping up on me so fast! The sudden realisation that it’s August tomorrow and that our Summer Sizzler program starts next week!!! I can’t wait to start seeing people back in the […]
31
Jul
Jul
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27
Jul
Jul
Last week sent a message to our WhatsApp groups asking who would like to join me for some face to face classes in the studio from September. I had a brilliant and very mixed response and I’d like to thank you for your feedback. My plan from September is to offer some studio classes. However, these will be […]
24
Jul
Jul
Mat based workout focusing on strengthening and shaping the waist. I’ve also included upper body mobility
24
Jul
Jul
A standing workout introducing the resistance bands
24
Jul
Jul
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