24
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Jul
A standing workout introducing the resistance bands
Author Archives: Sam Hobbs
24
Jul
Jul
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24
Jul
Jul
Another sunny week has flown by and August is almost here. If I’m totally honest, I did think (and hoped) we’d be back in the studio before now. I’m so very grateful we’ve been able to continue to have our classes and so impressed at how we’ve all adapted to our Zoom Pilates sessions. Thank you […]
17
Jul
Jul
The feedback from FUSION has been really positive and I’m so pleased it’s doing everything I hoped it would. Pilates on demand with the flexibility to workout when and where it suits you. It’s a whole new experience for me to film workouts with just me talking to a camera and it was really bizarre […]
17
Jul
Jul
A Pure Core workout introducing the Pilates Soft Ball
17
Jul
Jul
I’ve some really great news for you today. From August I will be able to offer 121 sessions in the studio as well as via Zoom. I’m busy working on the logistics and new Covid 19 regulations and will have full details ready for you next week. A 121 is a bespoke coaching session where […]
17
Jul
Jul
A basic standing mobility combination to mobilise the neck, shoulders and spine as well as taking time to focus on the Pilates breathing. I’ve also included some balance and strength exercises
10
Jul
Jul
Mat work focusing on the back and glutes
10
Jul
Jul
A standing combination focusing on combining strength and balance
10
Jul
Jul
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