A standing yoga based workout including Tai Chi.
Author Archives: Sam Hobbs
I’ve been so busy planning Summer Sizzler 2020 and working around how different it’s going to be from previous years I didn’t see it creeping up on me so fast! The sudden realisation that it’s August tomorrow and that our Summer Sizzler program starts next week!!! I can’t wait to start seeing people back in the […]
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Last week sent a message to our WhatsApp groups asking who would like to join me for some face to face classes in the studio from September. I had a brilliant and very mixed response and I’d like to thank you for your feedback. My plan from September is to offer some studio classes. However, these will be […]
Mat based workout focusing on strengthening and shaping the waist. I’ve also included upper body mobility
A standing workout introducing the resistance bands
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Another sunny week has flown by and August is almost here. If I’m totally honest, I did think (and hoped) we’d be back in the studio before now. I’m so very grateful we’ve been able to continue to have our classes and so impressed at how we’ve all adapted to our Zoom Pilates sessions. Thank you […]
The feedback from FUSION has been really positive and I’m so pleased it’s doing everything I hoped it would. Pilates on demand with the flexibility to workout when and where it suits you. It’s a whole new experience for me to film workouts with just me talking to a camera and it was really bizarre […]
A Pure Core workout introducing the Pilates Soft Ball